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Benefits Of Cherries: How That Tiny Fruit Can Help Your Health

The benefits of cherries

There are many benefits of cherries. Cherries are all too often relegated to the garnish pile, and don’t have the nutritional cachet of blueberries, but they have plenty of benefits  worth touting. They contain fibre and potassium, and are a source of vitamin C. But cherries also have their own benefits, many of them due […]

Eating cherries can ‘lower gout flare risk significantly’-Arthritis Research UK

cherries help with gout

 Patients suffering from gout can enjoy significant reductions in pain associated with the condition after just two days of consuming cherries, according to new research in the journal Arthritis & Rheumatism. A team of researchers led by Dr Yuging Zhang, professor of medicine and public health at Boston University, found that consuming cherries over a two-day period […]

Growing young with antioxidants

There is promising new evidence that you can slow down ageing in just about every system of your body. You actually have the choice – to age ‘old’ or age ‘young’ – and as you’ll see, you don’t have to turn your life upside down to do it. What makes us age? The entire process […]

Fighting the agony of gout with a daily glass of cherry juice

Gout occurs when excess uric acid crystallises in the joints. Now doctors say drinking cherry juice daily could help beat condition. The juice helps clear excess uric acid from the body in just a few hours. By Rachel Ellis Daily drinks of cherry-juice concentrate could help thousands of patients beat gout, according to new research. […]

Healthy Heart

cherryactive for healthy heart

Healthy Heart Health professionals preach that maintaining a strong, healthy heart and cardiovascular system is one of the cornerstones to a long and healthy life. Experts suggest that the key to a strong, healthy heart is a good diet and active lifestyle meaning regular exercise and a balanced diet of macronutrients (carbohydrates, proteins, fats) and […]

How Cherries Can Improve Your Workout

How Cherries Can Improve Your Workout Whether you’re looking to run the Houston Marathon next January or just get back to the gym before swimsuit season, new research suggests that incorporating a tiny, little, red fruit into your workout routine could prove highly beneficial. Aside from being associated with lowering uric acid related to gout, […]

Melatonin For Women

Cherryactive-naturally occuring melatonin regulate sleep-wake cycle

An article by Datuk Dr Nor Ashikin Mokhtar, a consultant obstetrician & gynaecologist (FRCOG, UK) MELATONIN supplementation is a controversial issue and I hope to help readers understand the facts so that they are not misled by wild claims.Melatonin is a hormone produced by the pineal gland, which is situated at the base of the […]

Antioksidan Dalam Buah Cheri

Comparison chart of antioxidants in fruits and cherries have the highest score

Buah cheri sejak berzaman di anggap nature’s healing fruit. Hasil kajian mendapati buah cherry jenis Montmorency mengandungi kompoun antioksidan yang dapat mengurangkan dan mengelakan penyakit yang berkaiatan inflamasi seperti gout, arthristis dan sakit sendi. Malahan buah cherry Monmorency ini juga mempunyai banyak khasiat kesihatan yang lain juga. Antioksidan Dalam Cherri Montmorency Hasil kajian menemui antioksidan […]

Buah Cheri Montmorency – Fakta

Buah Cheri Montmorency – Fakta Buah cheri tergolong dalam himpunan buah ‘Rosaceae’ antaranya buah almond, peach, apricot dan buah plum. Buah cherry adalah bulat kecil dengan isi yang merah dan berbiji di tengah. Terdapat banyak jenis cherry di seluruh dunia dari Eropah ke Utara Amerika dan Asia tetapi secara amnya ia cherry bolih di kategorikan […]

Can eating cherries banish your jelly belly?

Can eating cherries banish your jelly belly? July 10, 2015 by John Naish, Mail ONLINE & Daily Mail (FemailMAGAZINE) – 10th July 2015 George Washington would surely have left his father’s cherry tree undamaged if he knew  what scientists are learning today. For studies reveal that cherries are unusually rich in health-promoting compounds which can […]

ultra high in antioxidant

Montmorency cherries contains high level of Anthocyanins (powerful antioxidant and possess anti-inflammatory properties), Melatonin (potent antioxidant, also help to maintain restful sleep), Super Oxide Dismutase (powerful enzyme and cellular antioxidant), Flavonoid (antioxidant and anti-inflammatory properties) and other antioxidant compounds.

Results from scientific research suggest that regular consumption of Montmorency cherry antioxidants may help maintain:

  • Joint health – Supports management of Gout and Arthritis
  • Normal uric acid levels
  • Restorative sleep
  • Cardiovascular health
  • Muscular Strength and Recovery

find out more about the benefits of cherryactive


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