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Category Archive: Buah cheri

Kajian -‘People with Gout at Risk of Premature Death’

cherry for gout

Ini adalah satu tajuk atikel dari Arthritis Foundation (USA). Lapuran dari kajian yang di buat mendapati keberangkalian mereka yang mengidap gout meninggal dunia 25%  lebih awal dari mereka yang tidak mengidap gout. Arthritis Foundation (USA) ini juga menyenaraikan shopping list bagi membantu pengawalan pesakit gout melalui pemakanan. (Read full article in English at the link […]

7 Reasons to Eat Montmorency Cherries

montmorency cherry full packed of antioxidant for anti ageing, gout, sleep disorder, fast muscle recovery

More than just pretty fruit – they’re superfruit! 1. Keep young Montmorency cherries happen to be the richest source of anthocyanins, which give cherries their distinct red colour, but also have several other benefits, including their antioxidant properties. Antioxidants combat free radicals linked to ageing skin, cancers, heart disease and arthritis. Who doesn’t want to […]

Drinking cherry juice may help with high blood pressure?

High blood pressure? Drinking cherry juice is ‘as good as medication’, study claims Drinking cherry juice is as good as taking drugs at reducing blood pressure, researchers have found. People who drank 60ml of cherry concentrate, diluted with water, saw their blood pressure drop by 7 per cent within three hours. This was enough to slash […]

Antioxidants And Montmorency Cherries

Daily consumption of Montmorency cherries may help reduce inflammation and ease the pain of arthritis , reduce the occurrence of gout , help maintain healthy sleep paterns and acceler ate recover y after training and sports.

Antioxidants Antioxidants are compounds that deactivate damaging free radicals. Free radicals are highly reactive compounds that cause damage to cells and contribute to the diseases and signs associated with the ageing process. Free radicals are formed naturally in the body through normal metabolism.  External sources, which include chemical pollutants, smoke, radiation and over-cooked foods, can […]

Benefits Of Cherries: How That Tiny Fruit Can Help Your Health

The benefits of cherries

There are many benefits of cherries. Cherries are all too often relegated to the garnish pile, and don’t have the nutritional cachet of blueberries, but they have plenty of benefits  worth touting. They contain fibre and potassium, and are a source of vitamin C. But cherries also have their own benefits, many of them due […]

Healthy Heart

cherryactive for healthy heart

Healthy Heart Health professionals preach that maintaining a strong, healthy heart and cardiovascular system is one of the cornerstones to a long and healthy life. Experts suggest that the key to a strong, healthy heart is a good diet and active lifestyle meaning regular exercise and a balanced diet of macronutrients (carbohydrates, proteins, fats) and […]

How Cherries Can Improve Your Workout

How Cherries Can Improve Your Workout Whether you’re looking to run the Houston Marathon next January or just get back to the gym before swimsuit season, new research suggests that incorporating a tiny, little, red fruit into your workout routine could prove highly beneficial. Aside from being associated with lowering uric acid related to gout, […]

Antioksidan Dalam Buah Cheri

Comparison chart of antioxidants in fruits and cherries have the highest score

Buah cheri sejak berzaman di anggap nature’s healing fruit. Hasil kajian mendapati buah cherry jenis Montmorency mengandungi kompoun antioksidan yang dapat mengurangkan dan mengelakan penyakit yang berkaiatan inflamasi seperti gout, arthristis dan sakit sendi. Malahan buah cherry Monmorency ini juga mempunyai banyak khasiat kesihatan yang lain juga. Antioksidan Dalam Cherri Montmorency Hasil kajian menemui antioksidan […]

Buah Cheri Montmorency – Fakta

Buah Cheri Montmorency – Fakta Buah cheri tergolong dalam himpunan buah ‘Rosaceae’ antaranya buah almond, peach, apricot dan buah plum. Buah cherry adalah bulat kecil dengan isi yang merah dan berbiji di tengah. Terdapat banyak jenis cherry di seluruh dunia dari Eropah ke Utara Amerika dan Asia tetapi secara amnya ia cherry bolih di kategorikan […]

ultra high in antioxidant

Montmorency cherries contains high level of Anthocyanins (powerful antioxidant and possess anti-inflammatory properties), Melatonin (potent antioxidant, also help to maintain restful sleep), Super Oxide Dismutase (powerful enzyme and cellular antioxidant), Flavonoid (antioxidant and anti-inflammatory properties) and other antioxidant compounds.

Results from scientific research suggest that regular consumption of Montmorency cherry antioxidants may help maintain:

  • Joint health – Supports management of Gout and Arthritis
  • Normal uric acid levels
  • Restorative sleep
  • Cardiovascular health
  • Muscular Strength and Recovery

find out more about the benefits of cherryactive

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